Washington's first certified organic vegetarian cafe! Their menu is entirely vegan with a large selection of raw and gluten-free options. They have a Sunday brunch from 9am-3pm.

Vegan Menu Items:

Sandwiches:

LENTIL BURGER
Housemade French lentil burger slathered with 'special sauce' on a hearty scala bun from Essential Baking, with marinated onions, tomatoes, sprouts and bread-n-butter pickles.

REUBEN
Field Roast, stone-ground mustard, housemade sauerkraut, and vegan cheddar grilled on rye bread with marinated onions, tomatoes, and sprouts.

PESTO MELT
Housemade cilantro and walnut pesto spread generously on a tender foccacia roll, Vegenaise, vegan mozzarella, marinated onions, tomatoes, and sprouts.

FIELD DOG
Field Roast sausage on a rustic roll with tomato and sauerkraut.

ARTICHOKE MELT
Housemade tangy artichoke heart pate served on whole wheat bread with vegan mozzarella, tomatoes, Vegenaise and sprouts.

Rice and Quinoa Bowls:

GREEN LENTIL DAAL
Brown rice and fresh carrots topped with green lentil daal and cilantro.
Gluten Free

THAI PEANUT BOWL
Fresh spinach, brown rice, and sesame veggies with our housemade peanut sauce and a sprinkle of sesame seeds and spicy peanuts. Gluten Free

HIPPIE BOWL
Quinoa, carrots, tofu and sprouts with housemade garlic tahini sauce and topped with black & white sesame seeds.

BASIC BOWL
Brown rice or quinoa and black beans with either our peanut sauce or garlic tahini. Gluten Free

Raw Entrees:

NACHO PLATE
Hand formed flax chips with creamy sunflower seed “beans”, mango pico de gallo salsa and avocado. Served with a side salad.
Raw

CILANTRO PESTO PIZZA
A dehydrated crust of sprouted buckwheat, sunflower seeds & flax, topped with classic oregano sun-dried tomato pizza sauce, housemade cilantro-walnut pesto, marinated red onions and herbed macadamia cheese. Served with a side salad.
Gluten Free, Raw

RAW CILANTRO PESTO BOWL
A base of shredded zucchini or raw kelp noodles mixed with housemade cilantro-walnut pesto and marinated red onion.
Raw

GINGER SESAME BOWL
A base of shredded zucchini or raw kelp noodles mixed with tangy and sweet ginger-sesame sauce, and topped with seasonal vegetables, shredded carrots and shoyu pumpkin seeds.
Raw

GREEN COCONUT CURRY
Creamy Green coconut curry sauce tossed with zucchini, carrots, and seasonal vegetables. Served with spinach, marinated red onions, tomatoes and cashews.
Raw

Salads:

CUCUMBER & SEA VEGGIE SALAD
A fantastic way to get nutrients and trace minerals from sea vegetables! This refreshing, delectale salad of cucumber, sea vegetables, spinach, nori & sesame seeds is marinated in tamari and lemon juice.

HOUSE SALAD
Tasty house salad including mixed baby greens, tomatoes, carrots, marinated onion, alfalfa sprouts and seeds, all tossed in a tangy apple garlic vinaigrette.

SPINACH SALAD
Baby spinach, carrots, marinated onion, alfalfa srouts and seeds, all tossed in a cool hemp dressing and topped with garam masala walnuts.

Soups:

Menu changes daily.

Breakfast:

HOUSEMADE MAPLE GRANOLA
Housemade rolled oat granola with walnuts and raisins, sweetened with maple syrup and spiced with cinnamon and nutmeg.

TOFU SCRAMBLE SANDWICH
Turmeric seasoned tofu with onions, mushrooms and spinach, grilled on rye bread, with sprouts.

SOURDOUGH BELGIAN WAFFLE
Housemade sourdough Belfian waffle with maple whip and berry sauce.

FRENCH TOAST
Two slices of whole wheat walnut French Toast topped with maple whip and powdered sugar, and served with cardamom syrup.

RAW HAZELNUT-OAT PORRIDGE
Sweet creamy porridge is made with oat groats, hazelnuts and agave. Served chilled and topped with spiced apple-raisin chutney.

APPLE SPICE BUCKWHEAT RAWNOLA
Housemade raw sprouted buckwheat granola with dried apple and walnuts, served with vanilla hemp milk.
Gluten Free, Raw

Raw Desserts:

CHOCOLATE FUDGE BROWNIE
Decadently creamy raw cacao and coconut brownie with our hazelnut-date crust.
Raw

RASPBERRY TART
Bright fuchsia tangy custard set in a hazelnut-date crust.
Raw

SPINACH SALAD
Baby spinach, carrots, marinated onion, alfalfa srouts and seeds, all tossed in a cool hemp dressing and topped with garam masala walnuts.

Sunday Brunch:

GREEN EGGS & HAM
Tofu with cilantro pesto and green chilis served with Wild Mushroom Field Roast. Includes side of potato has, fresh fruit or steel-cut oatmeal.

FRENCH TOAST
Three slices of French toast with maple whip. Includes side of potato has, fresh fruit or steel-cut oatmeal.

RAW SILVER DOLLAR PANCAKES
Buckwheat dollar cakes with sweetened macadamia ricotta and cardamon syrup. Includes side of potato has, fresh fruit or steel-cut oatmeal.
Raw

TOFU CRIMINi ScRAMBLE
Spinach, crimini mushroom and turmeric tofu scramble. Includes side of potato has, fresh fruit or steel-cut oatmeal.

BENEDICT FLORENTINE
Spelt English muffin, spinach, roma tomatoes and vegan Hollandaise sauce. Includes side of potato has, fresh fruit or steel-cut oatmeal.

SOURDOUGH BELGIAN WAFFLE
Housemade sourdough Belgian waffle with maple whip and berry sauce.

HOUSEMADE GRANOLA
Housemade walnut raisin granola served with choice of milk and a side of fresh fruit.

RAW BUCKWHEAT GRANOLA
Housemade raw buckwheat granola served with fresh hemp milk and a side of fresh fruit.

Happy Hour:

Organic Beer, Wine & Saketinis:

ELLIOT BAY ORGANIC BEER ON TAP
$3

BARD's TALE GLUTEN-FREE BEER

Gluten Free
$3

STRAIGHT SAKE
$4

BADGER MOUNTAIN RED or WHITE WINE
$4

SAKETINIS
$5

Juice & Smoothies

CARROT APPLE GINGER JUICE (16 oz)
$2.50

APPLE CUCUMBER CELERY JUICE (16 oz)
$3.50

REALLY GREEN SMOOTHIE (16 oz)
$4.25

CLASSIC SMOOTHIE (16 oz)
$4.25

Espressos & Chais:

All espresso and chai drinks, any size are $1 off.

Snacks:

MUFFINS & SAVORY POCKETS
half price

FIELD DOG (a la carte)
$4.50

AVOCADO NACHO QUESADILLA
$4.95

HUMMUS PLATE
$4.95

CHIPS & HOMEMADE SALSA
$2.95